Manual therapy effectively treats reversible dysfunctions of the musculoskeletal system and connective tissues.

Yumeiho massage combines acupressure techniques with manual therapy techniques.

We combine each classic asana with breathing exercises to transform it into a continuous sequence of movements.

It deepens body awareness, strengthens and reduces stress through continuous flowing movements.

It promotes emotional balance, strengthens the immune system and initiates self-healing.

Reformer Pilates is one of the most diverse forms of exercise performed on a reformer machine.

During the classes, we also perform floor and reformer machine exercises to enhance their effect.

Thanks to the soft sounds, the soundbowl relaxation provides a complete relaxation experience.

If you want to train alone, choose private lessons.