Dance has been a part of my everyday life since I was three years old, and I have been teaching for over 15 years. My goal is to use dance and movement to unite body, mind, and spirit, achieving a sense of overall liberation. Whether it is a more intense dance class (Dance Fit), a more lyrical, moving class (Dance Flow), or a more intimate, relaxing, stretching class (Stretching), our classes provide an opportunity for everyone to discover the beautiful woman within themselves and develop a deeper connection with themselves.